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About the Wins & Progress category
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0
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2
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April 27, 2026
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11 weeks on semaglutide: the postpartum data gap
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6
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3
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May 9, 2026
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Stalled at week 18 sema, 3 weeks flat after a clean run, what would you check before I bug my NP
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4
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2
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May 9, 2026
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Week 18 sema update, 22 lb down and what the weekly average kept hiding
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8
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2
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May 9, 2026
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14 months of BPC-157 plus TRT: what a year of actual data shows
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9
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0
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May 8, 2026
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Psoriasis patches improved on tirz - 14 months in, wasn't the goal
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5
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1
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May 6, 2026
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Week 18 sema, the side effect nobody warned me about: temperature dysregulation on injection days 2-3
edit: realized I said that wrong
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0
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0
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May 6, 2026
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Feeling cold on semaglutide, week 11: is this a normal adjustment?
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3
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1
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May 4, 2026
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NAD+ marketing vs actual evidence, from someone who reads both
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0
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1
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May 3, 2026
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14 months on tirz after bypass regain: the lab panel surprised me more than the scale
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3
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4
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May 3, 2026
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20 years in the firehouse - healing lag starting to show
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3
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2
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May 3, 2026
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Tirzepatide at 2.5mg long-term: the trough signal most people skip
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3
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2
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May 3, 2026
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Mounjaro results vs baseline T: measuring what matters
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10
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5
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May 2, 2026
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Test day gaps and half-life - why timing your labs matters more than dosing
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0
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1
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May 1, 2026
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The before/after nobody posts: six months of labs on tirzepatide vs. a photo
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0
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1
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April 30, 2026
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Tried Wall Yoga last week — why didn’t anyone tell me it’s this good?
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0
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17
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February 24, 2025
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How i stopped my heart from racing while running
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0
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18
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February 19, 2025
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How Self-Care has helped with Lung Cancer
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0
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14
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February 19, 2025
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How tracking my blood pressure helped me stay on top of my health
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0
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20
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February 17, 2025
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Here's what’s helped me living with Orthostatic Intolerance and POTS
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0
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10
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January 28, 2025
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What’s been helping me lately living with EDS and POTS
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0
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18
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January 27, 2025
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How Focusing on My Gut Health Helped Calm My Skin
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0
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18
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January 16, 2025
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Thank you for the care plans
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1
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212
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January 17, 2024
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