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About the Wins & Progress category
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0
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2
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April 27, 2026
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Month 7 on sema, the week 4 shift after stepping to 1mg i'm still trying to read
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4
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1
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May 23, 2026
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Month 19 on the knee protocol: two BPC cycles in, what the function markers actually show
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11
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3
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May 23, 2026
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60lbs in 80 days: the obsession was already there
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4
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3
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May 22, 2026
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Ipamorelin pre-bed timing and why splitting the dose into a morning shot is mostly wasted
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4
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0
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May 20, 2026
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6 week BPC run: right shoulder, starting week 0
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0
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1
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May 19, 2026
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SURMOUNT-4 withdrawal data and what it says about tirzepatide's effect on defended body weight
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0
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0
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May 18, 2026
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Month 7 tirz update, a1c 6.1 to 5.6, fasting insulin 14 to 6.2, what the numbers actually did in what order
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0
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0
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May 18, 2026
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Week 18 sema update, 22 lb down and what the weekly average kept hiding
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14
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7
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May 16, 2026
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14 months of BPC-157 plus TRT: what a year of actual data shows
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15
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2
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May 11, 2026
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Mounjaro results vs baseline T: measuring what matters
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10
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5
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May 2, 2026
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Test day gaps and half-life - why timing your labs matters more than dosing
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0
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2
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May 1, 2026
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The before/after nobody posts: six months of labs on tirzepatide vs. a photo
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0
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1
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April 30, 2026
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Tried Wall Yoga last week — why didn’t anyone tell me it’s this good?
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0
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17
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February 24, 2025
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How i stopped my heart from racing while running
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0
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18
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February 19, 2025
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How Self-Care has helped with Lung Cancer
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0
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14
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February 19, 2025
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How tracking my blood pressure helped me stay on top of my health
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0
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22
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February 17, 2025
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Here's what’s helped me living with Orthostatic Intolerance and POTS
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0
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10
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January 28, 2025
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What’s been helping me lately living with EDS and POTS
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0
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18
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January 27, 2025
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How Focusing on My Gut Health Helped Calm My Skin
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0
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18
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January 16, 2025
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Thank you for the care plans
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1
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212
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January 17, 2024
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