i’m at 15 weeks pp now and i’ve noticed my milk supply has dropped significantly since 12 wks. it’s like my body just decided to slow down production or something. i’ve been stressing abt it because wren is still ebf and i don’t want to have to supplement if i can help it.
has anyone else experienced this? my pediatrician just told me to keep an eye on wren’s weight and output, but it’s hard not to worry when it feels like my supply is tanking. did anyone have to make any changes to their routine or diet to get their supply back up?
i’m trying to figure out if this is just a normal thing or if there’s something i can do to support my supply