So I’ve been on Zepbound for almost three months now, and honestly, it’s been a ride. The weekly injections took some getting used to—like remembering which thigh I did last week so I don’t keep poking the same spot—but using the CareClinic app has been a lifesaver. I set reminders for my shot days (because, let’s be real, it’s way too easy to forget), and I log my doses as they increase. Started at 2.5 mg, now I’m up to 7.5 mg, and tracking it all makes me feel like I’m actually in control of this journey.
What’s been super helpful is logging side effects too. The nausea hit hard at first, but seeing it go from almost every day to just once a week has been a win. Plus, keeping tabs on my weight, steps, and even my mood in the app gives me this full picture of how things are moving along—not just the number on the scale. It’s not always easy, but having all this info in one place makes it way less stressful. Just taking it one week (and one shot) at a time!