What helped me get pregnant with PCOS (after a lot of trial and error)

Being a mom after struggling with PCOS still feels surreal sometimes. It wasn’t an easy road—my cycles were unpredictable, ovulation tests felt useless half the time, and every month felt like a waiting game. I tried everything I could to support my body: cutting back on sugar, focusing on whole foods, exercising (but not overdoing it), and really paying attention to my stress levels. It wasn’t a quick fix, but little by little, things started to improve.

For me, the biggest game-changer was finding a doctor who actually listened. So many times, I was brushed off and told to “just lose weight” or “come back when I was ready for IVF.” But PCOS is so much more complicated than that. It affects everything—hormones, insulin levels, even mental health. Once I got on the right treatment plan, things started to fall into place. It took patience, adjustments, and a lot of trial and error, but eventually, I got pregnant and had a healthy pregnancy.

Looking back, I wish I had been easier on myself. PCOS is frustrating, but it doesn’t mean pregnancy is impossible. Managing it takes time, and what works for one person might not work for another. But the progress adds up, even when it doesn’t feel like it. Now, after everything, I just want other women dealing with this to know that they’re not alone in it. It’s tough, but it’s possible.