so i’ve been tracking prodrome days religiously - not just full attacks, just the warning signs. aura around 3pm, then the pressure builds an hour later. i had THREE months of clean data showing this exact pattern. showed my neurologist, was pretty proud of it. imo then my cycle shifted (idk, maybe hormonal, maybe just random), and suddenly aura’s showing up at 2am. or not at all but i still get the postdrome fog the next day. my baseline headache (that 2-3/10 thing i can’t shake) is acting different too - some days it’s the whole right side, other days it’s just behind my eye. i’m STILL on topiramate + aimovig (since march), so it’s not like i changed meds. but the pattern i spent months documenting? it doesn’t match anymore. which means my log isn’t actually a prediction tool like i thought it was. it’s just a snapshot of one month, and if your hormones shift, the whole thing is obsolete. feeling kind of stupid about it. anyone else had a major hormonal change that just… rewrote everything? like, did you have to start the tracking from scratch?