fwiw, i’ve been waking up every 2 hrs to feed my newborn and my partner just sleeps through it all. ime, it’s not the baby that’s the issue, it’s the lack of sleep.
i started using a sleep tracker and found that i was only getting 2hrs of deep sleep a night. so i started taking melatonin and it’s been a game changer.
does anyone else have tips on how to get better sleep with a newborn?