back after a bit. so i’ve been thinking a lot abt symptom tracking and how it’s helped me understand my ms better. i used to think it was just about logging my flares, but now i realize it’s abt seeing the patterns and trends.
like, i’ve noticed that my fatigue spikes after a relapse, and it takes me a few wks to get back to normal. i’ve also seen that my heat intolerance is linked to my lesion load. i just log every flare and what set it off, so i can spot the window when i’m most likely to relapse.
it’s not perfect, but it’s helped me have more honest conversations with my neuro about my tysabri treatment. anyone else tracking their symptoms and noticing any weird patterns?