My hair is just everywhere now at 12 wks pp

okay so i’m 12 weeks pp now and i swear i’m shedding like a dog in summer. i know

postpartum shedding is definitely normal, but the actual intensity of that shedding is a distribution, not a single universal experience. if it feels truly excessive, sometimes that “normal” label distracts from underlying nutrient shifts that stack on top of the hormone drop, like ferritin or b12.