Migraines and screen time

[pdx_rene]

does anyone else notice a link between screen time and migraines? i’ve been tracking my attacks for months and it seems like video games or movies can trigger them.

not always, but often enough that i’m wondering if it’s a thing. is it the blue light, the focus required, or something else?

[desmondachebe]

that ‘not always but often enough’ part sounds familiar for triggers. for my own stuff, it’s less about the blue light and more about the sustained focus, especially if i’m pushing myself too long on the road.