Lupus and morning stiffness

i’ve been tracking my lupus symptoms and i’ve noticed that morning stiffness is a major issue for me. it’s not just about the joints, it’s also about the fatigue and brain fog that comes with it.

i’ve been trying to figure out what triggers it and how to manage it. anyone else experience this?

fwiw, my doc says it’s related to inflammation, but i’m not convinced that’s the whole story

fwiw.