Managing Type 1 diabetes has been a rollercoaster, but over the years, I’ve found some things that really work for me. Consistency has been key, especially when it comes to tracking my blood sugar levels and managing my insulin. I started using a diabetes management app (CareClinic) a while ago, and honestly, it’s been a game-changer. It helps me stay on top of my insulin doses, meal tracking, and even my workouts. I’ve also made it a point to focus on my mental health—stress can mess with my blood sugar, so I make time for mindfulness and relaxation whenever I can.
I’ve learned that staying proactive with my health and finding tools that work for me has made managing diabetes a bit less overwhelming. Plus, I’ve realized how important it is to have a routine that I can stick with, whether that’s meal prepping, exercising regularly, or simply getting enough sleep. It’s not always easy, but with the right mindset and support, I feel a lot more in control of my condition.