Iron deficiency side effects

Hi Everyone!

i would love to start a thread for people to share a clear list of their symptoms of anemia/ iron deficiency to help others.

Like always, official medical info pages are very limited and generic as is often explanation from the doctor.

My symptoms have been:

-fatigue and exhaustion

  • hair loss
  • brittle peeling/ tearing nails
  • vertical nail ridges-Going into fight or flight when bending down to pick something up, getting up from sitting, going up stairs, lifting items etc.-throbbing sound in ears when lying down-super dry skin-pale skin-dry lips always-nervous system feels in overdrive-severe depression, crying episodes, hopelessness-cold hands and feet-subconscious TMJ/jaw clenching during period-crushing fatigue and pain and weakness during first two days of period

Thank you!