It’s been interesting, comparing how I approached optimizing health markers pre-baby vs. now at 7 mos postpartum. Pre-baby,
It’s a really common observation, this shift in ‘optimizing health markers pre-baby vs. now at 7 mos postpartum.’ The challenge is often that the postpartum baseline looks completely different for many endocrine markers. Before thinking about new protocols, I’d suggest getting current labs on your fasting IGF-1 and morning cortisol levels.