i’ve been trying to figure out what works better for my mast cell stuff, h1 or h2 antihistamines. anyone have experience with both? in my can you have post, i’ve been tracking my reactions and i’m wondering if h2 blockers make a difference for others too
what kind of difference are you looking for exactly with the h2 blockers? like, are you talking about specific symptoms or just a general improvement in ‘mast cell stuff’?
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it’s so hard to tell sometimes what’s actually making a difference, isn’t it? i totally get what you mean about “tracking my reactions” and still trying to figure out if something is working. i’m
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the thing with tracking h1 vs h2 is sometimes what helps one day doesn’t seem to touch it the next. i’ve been logging my own flare patterns in careclinic for months now, looking at the trend
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for me it’s always been about looking at the timing of reactions and seeing if there’s any pattern there, not just that they happen. sometimes the obvious correlation isn’t the actual cause.