been logging daily for months - pain scores, triggers, sleep, mood, all of it. pharmacy tech in me wanted the pattern, wanted proof. finally diagnosed with fibromyalgia last month, five years of doctors later.
but here’s the thing: my logs don’t actually explain anything. some flares appear with no trigger. fine days still have pain.
brought everything to my pain clinic and they didn’t even review it properly. does anyone else’s data somehow prove nothing? like are we logging to answer what’s happening or just to prove something IS happening?