i’m 7 months postpartum and still dealing with diastasis recti. my doc says it’s not uncommon, but it’s frustrating when you feel like you’re doing everything right and still have this lingering issue.
i’ve been tracking my progress with CareClinic and it’s helpful to see the trends, but it’s hard not to get discouraged when you feel like you’re not making progress. has anyone else dealt with this and seen improvement?
i’m trying to be patient, but it’s hard when you feel like you’re stuck in this limbo. i’ve heard mixed things about whether it can actually close at this point, so i’d love to hear from anyone with experience.