ran 250mcg 2x/day subcu near the shoulder, got sore. could’ve been the injection itself or 3 mos of pressing volume wearing the joint down. anyone else experience this?
three months of pressing volume is a lot to ask of any joint, even a healthy one. bpc can nudge healing but it won’t undo that kind of training debt.
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Sharp vs dull. Isolate variable.
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Soreness after injecting near the shoulder isn’t surprising, “could’ve been the injection itself” is a good point, but 3 mos of pressing volume is likely the main culprit, imo.