Managing my child’s asthma has been a rollercoaster. I’ve tried everything—from keeping our home as dust-free as possible to avoiding strong smells and making sure we always have an inhaler nearby. We’ve also worked on making small lifestyle changes, like encouraging light exercise and focusing on a healthy diet, since I read that can help with overall lung health. Some days, it feels like we’ve got it under control, and other days, a random trigger throws everything off.
I know every child’s asthma is different, and what works for one might not work for another. So, I’m curious—what’s actually helped your child? Have you found any small tricks or daily habits that have made a big difference? Let’s share what’s worked (and what hasn’t) so we can help each other out!