Has anyone else noticed how much worse their fibromyalgia pain gets after a night of poor sleep? I’ve been dealing with chronic pain, fatigue, and muscle stiffness for years now, but when I don’t sleep well, it feels like everything just flares up. The deep, aching muscle pain and the constant brain fog seem to hit harder, and my mood also takes a dive. I’ve tried different sleep aids and even mindfulness exercises, but it feels like it’s never enough.