it’s exhausting trying to live like everything runs on a predictable schedule, but endocrine feels so random sometimes. i mean i’m talking abt actual scheduling.
not ‘take it easy day,’ stuff like that. last month during my perimenopause wave, i had to cancel two work shifts bc my free t3 just tanked and i couldn’t process anything above walking down stairs.
the diagnosis is never specific enough for daily life planning. i’m trying to figure out how other people actually structure their week when metabolic weirdness flares up - like if taking off a major social thing, or moving big stuff, or anything that requires sustained output.