i’m 5 months pp and sleep is still all over the place. i’ve been tracking it with my fitbit and some nights i’m getting 6 hours, others it’s more like 3.
i’ve tried establishing a bedtime routine, but it’s hard when the baby’s sleep schedule is so unpredictable. my dh has been helping more with nighttime feedings, but i’m still the one who wakes up to soothe the baby when he’s crying.
does anyone else have trouble sleeping even when their baby is sleeping through the night? i feel like i’m constantly playing catch-up on rest