i’ve been on tirzepatide for about 14 months now, and i’ve noticed my sleep has changed. not necessarily better or worse, just different. as someone who’s always been a light sleeper, i’m kinda surprised that i’m sleeping more soundly, but also waking up more frequently.
anyone else experience this? i’ve been tracking my sleep with a fitbit, and it’s been interesting to see the patterns. i’ve also been using the dose reminders on careclinic to stay on top of my tirz injections, which has been helpful.
there was a thread on hormonal migraines and tirz that touched on sleep changes, but i’d love to hear more about other people’s experiences. fwiw, i’ve been trying to establish a consistent bedtime routine, but it’s hard when you’re working weird hours at the library. idk if it’s the tirz or just life, but i’m curious if anyone else has noticed similar changes.