i’m 10 weeks pp and still trying to figure out this whole sleep thing. my baby is sleeping for longer stretches at night, but i’m waking up a lot to feed her. i’ve been tracking my sleep and it’s all over the place - some nights i get 4 hours, others it’s more like 2.
does anyone else have this problem? i feel like i’m running on fumes all the time. i’ve tried establishing a bedtime routine, but it’s hard when my toddler is still waking me up too.
anyone have tips on how to get more sleep with a new baby and a toddler? fwiw, i’ve been taking a prenatal vitamin and a magnesium supplement to help with sleep, but idk if it’s making a difference yet