i’ve been tracking my blood sugar levels and i’m wondering if anyone else has noticed a correlation between perimenopause symptoms and blood sugar swings. specifically, i’m curious about the timing of these swings - do they tend to happen at certain points in your cycle or in response to specific symptoms like hot flashes or night sweats?
i’ve noticed that my blood sugar tends to spike right before my period, but i’m not sure if that’s just a coincidence or if there’s something more going on. anyone else have any insights on this?