it’s so frustrating because i know i’m eating clean and managing my stress a lot better than last year but like, zero change on the scale. not even a pound down after weeks of consistency.
im’m constantly checking my A1C and feel like things are improving biochemically, but this stubborn weight makes me wonder if it’s purely hormonal. is there a specific pattern or lab test we should be looking at to figure out why the fat won’t budge when everything else seems okay?