so i’ve been logging every flare since may, trying to find some kinda pattern. 3 months in and i’ve got 18 flares total. what’s weird is that my mood and pain don’t always match up.
like, i’ll have a day where my pain is a 3 but my mood is trash. or vice versa. i mentioned before that i’ve been tracking my sleep and it’s been pretty consistent, but that doesn’t seem to affect my energy levels as much as i thought it would.
i’m starting to think that my afternoon crashes are just a thing i have to deal with, no matter what. anyone else experience this kinda disconnect between their mood and pain?